dawnlmccormick's Journal, 24 May 2014

139 pm. Yikes!!!
134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2014:
120 kcal Fat: 1.50g | Prot: 23.00g | Carb: 6.00g.   Breakfast: Pure Protein Shake 23 - Frosty Chocolate. more...
losing 14.0 lb a week

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