Mikie's Journal, 19 May 2014

Going in the right direction at least.
234.0 lb Lost so far: 2.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2014:
2653 kcal Fat: 126.20g | Prot: 71.50g | Carb: 323.76g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Hellmann's Light Mayonnaise, Kroger Swiss Style Singles, Hillbilly Old Fashion Bread, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Ralphs Pepperjack Cheese, Kroger Cut Green Beans, Kroger Whole White Potatoes Canned, Kirkland Signature Ground Beef Patties. Snacks/Other: Skinny Pop Popcorn, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
3171 kcal Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mikie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.