Aichihuahua's Journal, 19 May 2014

It's always easiest to lose the first 10 lbs; it's what happens afterward that is the challenge.
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2014:
1605 kcal Fat: 49.15g | Prot: 96.13g | Carb: 145.47g.   Breakfast: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons. Lunch: Bananas, Vanilla Yogurt (Lowfat), Multigrain Bread, Great Value Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Kraft Miracle Whip Dressing, Oscar Mayer Traditional Bacon. Dinner: Merlot Wine, Egg, Kraft Catalina Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: 1% Fat Milk, Private Selection Organic Dark Chocolate Squares. more...
2267 kcal Activities & Exercise: Housework - 1 hour, cross country machine - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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