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Ok I'm back and hanging tight. Lunch out today but I'll do well.
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233.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1440 kcal
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Fat: 94.81g | Prot: 50.08g | Carb: 99.08g.
Breakfast: Eggo Homestyle Waffles. Lunch: Calavo Avocado, Lettuce Salad with Tomato, Kroger Chicken Salad, Publix Egg Salad. Dinner: Shrimp, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa, Don Pablo's Chicken Enchilada. Snacks/Other: Weight Watchers Chocolate Snack Cake, Weight Watchers Oatmeal Raisin Soft Cookies. more...
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losing 0.3 lb a week
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