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Golrokh's Journal, 17 February 2011
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Really noticing the weight loss these days. My clothes are becoming loose fitting and I'm feeling good. Sleeping so much better and waking up feeling refreshed. The other thing I have really noticed is that I want to go to bed earlier and fall sleep easier than before.
Things are going well! :)
Diet Calendar Entries for 17 February 2011:
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1263 kcal
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Fat: 26.82g | Prot: 64.49g | Carb: 187.83g.
Breakfast: Cooked Egg White, coffee, canola oil, So Nice, veggie slices, silver hills, salsa. Lunch: Lentil Brown Rice Potato Tomato Soup, mustard. Dinner: imitation crab, Tostitos baked, salsa, Roasted Red Pepper Hummus - Low fat. Snacks/Other: Moist Deluxe Cake Mix - Dark Chocolate Fudge, celestial seasonings, tazo tea, mango, tangelo. more...
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1981 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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