tvenar's Journal, 17 February 2011

On Sunday 2/13/2011
257.5 lb Lost so far: 7.5 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2011:
1051 kcal Fat: 33.57g | Prot: 72.02g | Carb: 126.81g.   Breakfast: Light & Fit Yogurt - Peach, turkey, Medium Cheddar Cheese Sliced, Bagel Thins - Plain. Lunch: snickers mini, mandarin orange, Traditional Italian-style Wedding Soup, cheddar cheese, turkey, bagel thin. more...
losing 0.1 lb a week

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