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Ok, vacation is over......no more pork BBQ 😢 Down 0.5 pound 😃 3.5 to go to get back to goal. I have the knowledge from Lindsey.......well Heading to PF for lower body work out.
Diet Calendar Entries for 14 May 2014:
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1992 kcal
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Fat: 92.75g | Prot: 103.84g | Carb: 188.58g.
Breakfast: Thomas' Better Start Triple Health English Muffin, Nutella Hazelnut Spread, 1% Fat Milk, Coffee with Cream. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Alpine Lace Swiss Cheese Slices, Chiquita Chiquita Apple Bites, Aunt Millie's Family Style Seeded Italian Bread. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Kroger Egg Mustard Potato Salad, Good Sense Cranberries 'N More, Rotisserie Chicken. Snacks/Other: Edy's Outshine Coconut Waters with Banana. more...
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2465 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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