664me's Journal, 13 May 2014

Very slow progress but slowly its coming off!!!!
176.4 lb Lost so far: 13.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2014:
145 kcal Fat: 6.44g | Prot: 4.44g | Carb: 16.45g.   Breakfast: Full Cream Cheddar Spread, Toasted White Bread, Extra Light Margarine, Coffee Fat Free Milk & 1 Sweetener. more...
losing 0.6 lb a week

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Comments 
Trending in the RIGHT direction!!!!Keep on Keeping on!!!!! :) 
14 May 15 by member: SuccessThisTime58

     
 

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