bhead613's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
197.0 lb Lost so far: 19.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
794 kcal Fat: 39.83g | Prot: 81.40g | Carb: 52.83g.   Lunch: Cub Foods Hamburger Buns, Great Value Fully Cooked Grilled Chicken Breast Fillets, Market Pantry Deli Swiss Cheese Slices. Dinner: Planters Unsalted Dry Roasted Peanuts, P.F. Chang's Egg Rolls, Grilled Chicken. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Brownie, Blackberries. more...
on diet bhead613's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bhead613's own diet



bhead613's weight history


bhead613's Recent Activity

bhead613's Own Activity

bhead613 recorded a Weigh In at 190.0 lb.
bhead613 recorded a Weigh In at 191.0 lb.
bhead613 recorded a Weigh In at 193.0 lb.
bhead613 recorded a Weigh In at 194.0 lb.

bhead613's Buddies

No recent activity.

Other Member Diet Recent Activity

tutz892 recorded a Journal Entry and a Weigh In at 153.5 lb.
Jen2322 supported ChrisSpark's Journal Entry.
gilaalter recorded a Weigh In at 130.1 lb.
eggv recorded a Weigh In at 238.1 lb.
CatViljoen1993 recorded a Weigh In at 189.4 lb.
CeeCee Sedro commented on beware5289's Journal Entry.
Heebeegeebees and Kattt Neufeld are now buddies.
ChrisSpark commented on their Journal Entry.