Stellased09's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
271.6 lb Lost so far: 8.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1622 kcal Fat: 46.08g | Prot: 82.33g | Carb: 207.28g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry Cheesecake, Jennie-O Lean Smoked Turkey Sausage, Mission Whole Wheat Flour Tortillas, Egg. Lunch: Whole Wheat Bread, Hormel Natural Choice Sliced Honey Deli Turkey, Sabra Roasted Red Pepper Hummus with Pretzel Crisps. Dinner: Subway 6" Turkey Breast, Powerade Mountain Berry Blast (20 oz). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stellased09's own diet



Stellased09's weight history


Stellased09's Recent Activity

Stellased09's Own Activity

Stellased09 recorded a Weigh In at 264.0 lb.

Stellased09's Buddies

No recent activity.

Other Member Diet Recent Activity

ari285 recorded a Weigh In at 272.6 lb.
fullbore recorded a Weigh In at 317.5 lb.
LoadGod updated their Exercise Diary.
helga_muller recorded a Weigh In at 115.7 lb.
Jenfar commented on Draglist's Journal Entry.
johnpersico recorded a Weigh In at 147.0 lb.
JBriles23 recorded a Weigh In at 205.8 lb.
jwill77nc2 supported makeupfetish09's Journal Entry.