Weigh In record (no journal entry) for 12 May 2014
|
144.4 lb
Lost so far: 14.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
1071 kcal
|
Fat: 16.83g | Prot: 32.94g | Carb: 174.71g.
Breakfast: Coffee with Cream, Bananas, Boiled Egg. Lunch: Whole Wheat Bread, V8 Garden Broccoli Soup. Dinner: Barilla Angel Hair Pasta, Cooked Broccoli (Fat Not Added in Cooking), Prego Traditional Spaghetti Sauce. Snacks/Other: Lagunitas Lagunitas IPA. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meiling235's weight history
|