RaquelOlmedo's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
161.7 lb Lost so far: 8.3 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
587 kcal Fat: 20.84g | Prot: 42.28g | Carb: 57.17g.   Breakfast: French Toast with Butter. Lunch: Skinless Chicken Breast, Cucumber (with Peel). Dinner: Steamed or Boiled Shrimp, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp. Snacks/Other: Apples. more...

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RaquelOlmedo recorded a Weigh In at 157.4 lb.
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RaquelOlmedo recorded a Weigh In at 155.1 lb.

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