Weigh In record (no journal entry) for 06 May 2014
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1541 kcal
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Fat: 37.73g | Prot: 89.76g | Carb: 229.48g.
Lunch: Meatless Vegetable Burger or Patty, Oroweat Sandwich Thins - 100% Whole Wheat, Seapoint Farms Frozen Edamame - Shelled Soybeans, Tangerine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Oranges , Trader Joe's grape tomatoes, Stop & Shop Mixed Salad Greens, carrots, peppers, mushrooms, olive oil, Newman's Own balsamic vinegar. Dinner: Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean. Snacks/Other: Snickers Snickers Bar (Fun Size), 1% Fat Milk, Clif Bar Builders Bar (Peanut Butter), Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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gaining 0.2 lb a week
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