litig8r187's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011

311.0 lb Lost so far: 65.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 February 2011:

1280 kcal

Fat: 45.50g | Prot: 70.00g | Carb: 148.00g. Breakfast: Egg McMuffin. Lunch: 6" Buffalo Chicken, Baked BBQ Chips. more...

on diet litig8r187's own diet losing 2.5 lb a week


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litig8r187's weight history

No recent activity.

	sunnykate updated their Food Diary.
	danners29 recorded a weigh in at 164.0 lb.
	Russell Lerette recorded a weigh in at 174.5 lb.
	dmevans1 recorded a weigh in at 196.0 lb.
	teddy44 recorded a journal and a weigh in at 204.1 lb.
	bumbye recorded a weigh in at 146.2 lb.
	anicholea recorded a weigh in at 165.6 lb.
	KellyTripp recorded a weigh in at 157.0 lb.