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I still don't weigh myself! Yippee! But I do still give myself a hard time for allowing myself to have a few cheats when I am on my holiday.
Monday and Tuesday we stayed in Manchester and both evenings we had cocktails. Not many, but we drank. I ate pretty well with a pudding on Monday. I didn't go overboard like I would have done several years ago. I did have cappuccinos again not many and frothy soya milk with some caramel syrup.
Wednesday we drove home. Snacking owned my arse!! I couldn't stop it. I had two M&S small packets of pretzels, some of Mike's Doritos and we drank more alcohol. Think I have found my new drink. The Godfather. Jack Daniels and Amaretto! YUM!! No mixer just on ice. But the next day (even after a 'have fun' lecture from my Mum) I was still regretting it. I was really good Thursday, snacked but only on the good stuff. Yesterday again pretty good. Until Mike brought some cookies. which we shared. Thankfully he ate most of them. I had tiny bits but wanted more. Sugar!! I am fasting today and I will fast again tomorrow for at least 17 hours or more if I can. I do find fasting hard especially when I am on holiday. Didn't have breakfast for most days, but this didn't really stop me from feeling like I have put on weight. I trained every day apart from one day I believe. Not teaching at Spiceball was hard. So I went back and taught yesterday (Friday) for my sanity!
About to measure myself and see what the damage is. I looked horrible in the mirror yesterday. I know this is all in my head. I am grateful for my body, I AM!! I should listen to my own advice.
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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