SmartyMommy's Journal, 12 February 2011

I know that I was fighting this since Christmas and it finally got me after about four weeks. I hope I'm back now though! I thought after 12 weeks it would be ingrained, but those bad habits found their way back :(

Diet Calendar Entries for 12 February 2011:
1350 kcal Fat: 48.84g | Prot: 39.50g | Carb: 192.54g.   Breakfast: butter, syrup, waffles. Lunch: jam, peanut butter, bread, string cheese. Dinner: Rising Crust Pizza - Supreme. more...
2078 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Sitting - 11 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
on diet Treat Free Diet  

     
 

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