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SarahAshley's Journal, 12 February 2011
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New Measurement Log
Previous / New
Neck:12.5 /12.25 / 12.25 / 12
Upper Arms:13 / 13 / 13.5 / 12.5
Upper Thigh:24 / 23.5 / 23 / 22.25
Waist:37.5 / 36.5 / 35.5 / 34.75
Hips:42 / 41.5 / 40.5 / 39
Chest:38 / 36 / 34 / 34
Bust:43 / 42 / 41.5 / 40
Diet Calendar Entries for 12 February 2011:
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2210 kcal
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Fat: 144.24g | Prot: 191.10g | Carb: 29.73g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), The Original Low Fat Coffee Creamer, Atkins Advantage Milk Chocolate Delight Shake, No Calorie Sweetener Packets. Lunch: Sauce Spun Wings, Garlic Parmesan Wings. Dinner: 20 Chicken Wings (with Bar-B-Q Sauce). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2109 kcal
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Activities & Exercise:
Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Have a Happy Valentines Day... Enjoy your Day...
14 Feb 11 by member: thecoach
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