Happysize10's Journal, 30 April 2014

Down 4 lbs but I know its just water weight. Doing great. Still having a hard time getting up to exercise. Still raining and friggin freezing cold.

I haven't had any cocktails since Sunday.

I know I can do this. I am a strong person. I have accomplished so much in the past few years - things much harder than eating healthy.


Diet Calendar Entry for 30 April 2014:
799 kcal Fat: 54.04g | Prot: 50.41g | Carb: 28.11g.   Breakfast: Butter (Salted), Great Value Frozen Broccoli Florets, Scrambled Egg (Whole, Cooked), Market Pantry Shredded Cheddar Cheese. Lunch: Tomatoes, Walnuts, Wish-Bone Balsamic Vinaigrette Salad Dressing, Great Value Boneless Skinless Chicken Breast, Great Value Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Kroger Kalamata Olives. Snacks/Other: Trader Joe's Carrot & Celery Sticks, Athenos Roasted Red Pepper Hummus. more...



     
 

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