LoreJae's Journal, 27 April 2014

so far so good. Still have a long way to go.
189.0 lb Lost so far: 5.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2014:
647 kcal Fat: 20.06g | Prot: 40.41g | Carb: 79.92g.   Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Tomatoes, Baker's Inn Harvest Multigrain Bread. Dinner: Jason's Deli Tomato Slice, Compliments Lean Beef Burger, Green Giant Simply Steam Asparagus Cuts, Schwebel's Golden Rich Buns with Honey, Sweet Onions. Snacks/Other: 2% Extra Sharp Cheddar Cheese. more...
2187 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet LoreJae's own diet   losing 1.8 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LoreJae's own diet



LoreJae's weight history


LoreJae's Recent Activity

LoreJae's Own Activity

LoreJae commented on deaby16's Journal Entry.
LoreJae supported deaby16's Journal Entry.
LoreJae supported deaby16's Journal Entry.
LoreJae commented on Ruhu's Journal Entry.

LoreJae's Buddies

deaby16 commented on C67241's Journal Entry.

Other Member Diet Recent Activity

Marko Bulatovic replied to Yolanda9179's challenge post - RESULTS LOG.
Lynch supported karenromiaih2002's Journal Entry.
Vinnys_diet recorded a Weigh In at 198.0 lb.
Tupac still alive recorded a Weigh In at 184.0 lb.
cherimas updated their Food Diary.
Cabmate replied to their post - Happy Birthday.
margaretchicago recorded a Journal Entry and a Weigh In at 133.0 lb.
Deb_N commented on ClassicRocker's Journal Entry.