patnoude415's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
337.2 lb Lost so far: 11.6 lb.    Still to go: 137.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:
1995 kcal Fat: 70.49g | Prot: 71.34g | Carb: 247.07g.   Breakfast: Chewy Dipps Granola Bars - Peanut Butter. Lunch: Hearts of Romaine Lettuce, Sliced Ham (Extra Lean), Miracle Whip Dressing, Oregon Bread Western Hazelnut Bread, American Cheese Slices. Dinner: Creamy Mash Mashed Potatoes, Margarine (Regular), Green Beans (Canned), American Cheese Slices, Macaroni & Cheese as Packaged. more...
3726 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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