Weigh In record (no journal entry) for 24 April 2014
|
276.0 lb
Lost so far: 148.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2014:
|
1532 kcal
|
Fat: 12.59g | Prot: 131.18g | Carb: 244.68g.
Breakfast: Martin's Sandwich Potato Bread, Coffee, Egg White , Open Nature Greek Nonfat Strained Yogurt - Peach. Lunch: Rutabaga, Yves Veggies The Good Dog, Broccoli , Apples , Grapefruit. Dinner: Vallarta Corn Tortillas, Vital Wheat Gluten. Snacks/Other: Barbara's Bakery Puffins Cinnamon Cereal, Vallarta Corn Tortillas. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|