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reshrite
Journal
24 Apr 14
reshrite's Journal, 24 April 2014
reshrite's Profile
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Weigh In record (no journal entry) for 24 April 2014
186.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 April 2014:
1053 kcal
Fat: 23.36g | Prot: 37.45g | Carb: 160.65g.
Breakfast:
Home made indian chai.
Lunch:
Idli.
Dinner:
Egg Curry, Roti.
Snacks/Other:
Home made indian chai.
more...
2454 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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