RedMamboQueen's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
220.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
1858 kcal Fat: 87.04g | Prot: 52.96g | Carb: 214.57g.   Breakfast: Thomas blueberry bagel, Kraft Philadelphia Reduced Fat Cream Cheese, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Wendy's French Fries (Small), Wendy's Premium Cod Fillet Sandwich, Kraft Mayonnaise. Dinner: Sweet Baby Ray's Honey Mustard Dipping Sauce, Archer Farms Whole Wheat Hamburger Buns, Morningstar Farms Chik Patties Breaded Veggie Patties, Market Day Sweet Corn Casserole. more...
gaining 0.3 lb a week



     
 

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