Weigh In record (no journal entry) for 24 April 2014
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313.9 lb
Lost so far: 36.1 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1520 kcal
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Fat: 81.00g | Prot: 81.00g | Carb: 115.00g.
Breakfast: Hy-Vee Maple & Brown Sugar Instant Oatmeal. Lunch: Jell-O Sugar Free Dark Chocolate Pudding Snack, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Hy-Vee Fat Free American Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Buffalo Wild Wings Boneless Wings (4), Buffalo Wild Wings Boneless Wings, Buffalo Wild Wings Tortilla Chips & Salsa. more...
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losing 1.7 lb a week
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