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I was really bad last night. A little of this, little of that :(
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188.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2014:
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1806 kcal
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Fat: 90.13g | Prot: 72.68g | Carb: 179.82g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Kraft Ranch Dressing, P.F. Chang's Mini Apple Pie, Spinach Souffle, Albertsons Fried Chicken Breast. Dinner: Skim or Nonfat Milk (Calcium Fortified), Kellogg's Pop-Tarts Frosted - Cookies & Creme, Boston Market Macaroni & Cheese, Phillips Crab Cakes. Snacks/Other: Peanut Butter, Keebler Honey Grahams Crackers, Subway Double Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Klement's Beef Snack Stick, Cheddar Cheese. more...
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gaining 0.7 lb a week
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