Weigh In record (no journal entry) for 24 April 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1936 kcal
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Fat: 83.14g | Prot: 73.87g | Carb: 241.86g.
Breakfast: naturals soymilk organic original, Kellogg's Raisin Bran. Lunch: Light & Fit Greek Blends - Cherry Chocolate, Fuji Apples, Bananas, French's Spicy Brown Mustard, Dill Cucumber Pickles, Sliced Ham (Extra Lean), Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Quiche Lorraine. Snacks/Other: Tortilla Chips, Chunky Medium Salsa, Original Buttery Spread. more...
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steady weight
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htyas's weight history
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