Weigh In record (no journal entry) for 24 April 2014
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164.0 lb
Lost so far: 0.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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150 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 14.00g.
Breakfast: Starbucks Caffe Latte (Tall). more...
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steady weight
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