Weigh In record (no journal entry) for 24 April 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2014:
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1390 kcal
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Fat: 46.77g | Prot: 80.32g | Carb: 106.58g.
Breakfast: Coffee with Cream, Coconut Water, Yoplait Light Fat Free Yogurt - Strawberry, Hard-Boiled Egg, Arrowhead Water, Kroger Bottled Water. Lunch: Arrowhead Sparkling Water, Bean and Ham Soup (Home Recipe). Dinner: Arrowhead Sparkling Water, Red Table Wine, Bean and Ham Soup (Home Recipe). Snacks/Other: Arrowhead Water. more...
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1889 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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