JovialJ's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
173.4 lb Lost so far: 41.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
628 kcal Fat: 23.24g | Prot: 29.92g | Carb: 76.42g.   Breakfast: 2% Fat Milk, Bulletproof Upgraded Collagen Protein. Lunch: Brach's Jelly Beans, Whole Wheat Bread, Onions, Celery, Mustard, Sweet Pickle Relish, Kraft Miracle Whip Dressing, Egg, Carrots. more...
steady weight

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