GHagenbeck's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
198.4 lb Lost so far: 5.0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
1679 kcal Fat: 82.76g | Prot: 93.10g | Carb: 147.86g.   Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Fried Egg, Bacon Thick Sliced. Lunch: Bacon & Cheddar Chicken Sausage. Dinner: 16" Original Crust Pizza - Pepperoni. Snacks/Other: Butter Lover's Popcorn. more...
gaining 4.4 lb a week

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