FitOKay's Journal, 24 April 2014

I went ahead and weighed in this morning just so I knew where I was at. I'm up 0.4lbs from 25 days ago. I'm ok with that. Considering I've fluctuated more then 0.4lbs on a day to day basis, that basically means I was at maintenance while I was MIA. Not going to complain about keeping the weight I've lost so far off ;-) That's really where I assumed I would be. I was a little worried it might actually be a pound or two up (which is why I weighed in this morning to check)- but I think that was just me stressing, lol.

Back to calorie tracking today. Hopefully get down into the 140s in May =)

How has everyone been in April? Talk to me, I'm completely out of the loop and would love to know how everyone has done on their journey and been feeling.

155.2 lb Lost so far: 18.8 lb.    Still to go: 36.2 lb.    Diet followed poorly.

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1285 kcal

Fat: 69.31g | Prot: 66.99g | Carb: 100.24g.   Breakfast: Water, Butter, Scrambled Egg (Whole, Cooked), Fresh Pork Sausage. Lunch: 4% Milkfat Small Curd Cottage Cheese, Kroger Fiber Powder, Ovaltine Rich Chocolate Mix, Milk (2% Lowfat with Added Vitamin A), Pink Lady Apples. Dinner: Red Cabbage, Sweet Pickle Relish, Yellow Mustard, Water, Kroger Lite Mayo, Hy-Vee Chunk Light Tuna in Water. Snacks/Other: Girl Scout Cookies Thin Mints. more...

1743 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...