Snuffy325's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
322.6 lb Lost so far: 0 lb.    Still to go: 172.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
410 kcal Fat: 21.50g | Prot: 28.00g | Carb: 30.00g.   Breakfast: Ruth's Pimento Cheese, Carb Balance Whole Wheat Tortillas (28g). Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Atkins Endulge Peanut Caramel Cluster Bar. more...
losing 11.2 lb a week

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