Weigh In record (no journal entry) for 24 April 2014
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253.0 lb
Lost so far: 29.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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245 kcal
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Fat: 2.39g | Prot: 27.29g | Carb: 34.95g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g), Bananas. more...
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gaining 3.5 lb a week
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