antonlubo's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
246.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
1307 kcal Fat: 52.70g | Prot: 64.20g | Carb: 154.47g.   Breakfast: Coffee (Brewed From Grounds), Metamucil Sugar Free Metamucil, NutriSystem Biscotti Bites, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Mt. Olive Kosher Dill Sandwich Stuffers, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Multigrain Rounds, Maya Kaimal Tamarind Curry. Dinner: Maya Kaimal Tamarind Curry, Claussen Kosher Dill Sandwich Slices Pickles, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Multigrain Rounds. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Kirkland Signature Clover Honey, Green Tea, NutriSystem Honey Mustard Pretzel Bits, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, NutriSystem Milk Chocolate Flavored Pretzels. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



antonlubo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.