Weigh In record (no journal entry) for 24 April 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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1156 kcal
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Fat: 56.62g | Prot: 28.70g | Carb: 139.18g.
Breakfast: Great Value Ranch Dressing, Kroger Homestyle Cheese & Garlic Croutons, David Seeds Roasted and Salted Sunflower Seeds, Kraft Mexican Style Taco Cheese, Mushrooms, Cucumber (Peeled), Mixed Salad Greens. Dinner: Knorr Pasta Sides - Butter & Herb, Kroger Golden Sweet Corn (Kroger), Watermelon. Snacks/Other: Lay's Baked Ruffles Cheddar and Sour Cream, Dr. Pepper Dr. Pepper (12 oz), Watermelon. more...
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2817 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.3 lb a week
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