carvasal's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
233.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2014:
2539 kcal Fat: 115.32g | Prot: 182.91g | Carb: 215.15g.   Breakfast: Onions, Extra Virgin Olive Oil, Butter, Trader Joe's Jarlsberg Cheese, Whole Wheat Bread, Marabou Premium Cocoa Pistachio 70% Froggo. Lunch: Quest White Chocolate Raspberry, Egg, Whole Wheat Bread. Dinner: Extra Virgin Olive Oil, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Blueberries, Strawberries, Kesella Naturell Lätt, Olive Garden Caffe Latte. more...



     
 

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