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Day 11: Felt hungry suddenly and ate a lot of beans... Well, at least they have a lot of protein, lol.
Will walk/run tomorrow to make up for it.
Diet Calendar Entries for 23 April 2014:
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1355 kcal
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Fat: 24.93g | Prot: 63.88g | Carb: 224.98g.
Breakfast: Water, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Celery Juice, Cantaloupe Melons, Papaya, Bananas. Lunch: Cheese, Water, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Tortilla Corn Chips, Water, Oatmeal Cookie. more...
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1441 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Beans have three great reasons for eating them. 1: Beans are a source of protein. 2: Beans are full of fiber. 3: Beans are a vegetable. Most people would say they were hungry and reach for a cookie or something. You did well to choose beans when you were hungry. :)
23 Apr 14 by member: Deb_N
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Thank you. I do love beans, so it's good to know they're so healthy. :) !!!
24 Apr 14 by member: idiay
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