dreamer4darkness's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
240.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2014:
1324 kcal Fat: 47.90g | Prot: 62.14g | Carb: 163.25g.   Breakfast: Tap Water, Bob's Red Mill Hulled Hemp Seed, Astro Smooth 'N Fruity Yogurt. Lunch: 1% Fat Milk, David Seeds Pumpkin Seeds, Athenos Feta Cheese, Tomato Soup (Canned, Condensed). Dinner: Meat Filled Ravioli with Tomato Sauce or Meat Sauce. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Pretzels, Hummus, Celery. more...
2680 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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