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Okay, so today I started Hydroxycut. So far I think I have done very well according to what I am suppose to do. For breakfast I had 2 eggs with onions and peppers with a little bit of cheese with 2 sausage patties. Lunch I had Atkins frozen meal. And dinner I made chicken breast with taco seasoning with little bit of salsa, sour cream and cheese with broccoli and cheese. Dinner sure did fill me up. And as of now I have had 8 cups of water.
My exercise consisted of 60 mins on the elliptical burning 620 cals. I did a few back exercises. I injured my thumb over the weekend, not sure how. But I wanted to stay away from using it. I am trying to rest it. Yesterday evening it felt back to normal. Then, I woke up this morning and it was throbbing in pain.
So, I want to keep my calories around 1200 a day. But, from working out I burned a little over 600. I tried reading about how many calories I need to be eating a burning to lose 2lbs a week. Welp! I am confused about it. I am also unclear on how much fat I need to be eating since my carbs are so low. but, today I had 53g of fat- my cholesterol went over by 850! according to myfitness pal, also my sodium was way too much I went over 929. My carbs were 29. I'd like to keep it between 20-25, but with taking the pill I think I should eat a little bit more. And my protein was 105g.
I know I am not doing everything right, clearly. This is a learning process for me. If you have any advice feel free to share! As this site is pretty much all of my support. I spend most of the day by myself, so I spend most my time reading stuff online when I am not doing my school work. I want to do this right. And I think that this site is finally going to make it happen. :) Other than all that, my day has been alright. Kinda boring since I don't want to do much because of my thumb. But it was a good day :)
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