suntic's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
152.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
407 kcal Fat: 16.96g | Prot: 18.19g | Carb: 47.99g.   Breakfast: 1% Fat Milk, Bananas. Dinner: Trader Joe's Lavash Flat Bread, Butter, Egg. Snacks/Other: Date. more...
losing 0.9 lb a week

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