Kathywise76's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
146.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
524 kcal Fat: 31.65g | Prot: 24.02g | Carb: 41.10g.   Breakfast: Turkey Breast Meat, Wish-Bone Italian Salad Dressing, Mushrooms. Lunch: Muenster Cheese, Albertsons Peeled Mini Carrots. more...
gaining 0.9 lb a week

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