spanishrice88's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2014:
1764 kcal Fat: 85.64g | Prot: 75.05g | Carb: 183.72g.   Breakfast: Blueberry Muffins, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Little Salad Bar Seafood Salad, Chunky Style Beef Vegetable Stew Type Soup with Rice. Dinner: Chicken Parmesan, Aquafina Water (16.9 oz). Snacks/Other: Cherry Tomatoes, Cucumber (with Peel), Water (Bottled), Fresh Foods Market Sliced Pepperoni. more...
2100 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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