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spanishrice88
Journal
23 Apr 14
spanishrice88's Journal, 23 April 2014
spanishrice88's Profile
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Weigh In record (no journal entry) for 23 April 2014
175.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2014:
1764 kcal
Fat: 85.64g | Prot: 75.05g | Carb: 183.72g.
Breakfast:
Blueberry Muffins, Bacon, Egg and Cheese Croissant Sandwich.
Lunch:
Little Salad Bar Seafood Salad, Chunky Style Beef Vegetable Stew Type Soup with Rice.
Dinner:
Chicken Parmesan, Aquafina Water (16.9 oz).
Snacks/Other:
Cherry Tomatoes, Cucumber (with Peel), Water (Bottled), Fresh Foods Market Sliced Pepperoni.
more...
2100 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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