Rob.c.weiss's Journal, 23 April 2014

Hey, everyone. Just wanted to let you know that my book "Fyrelocke: Jack Boomershine and the Prophecy Untold" (for ages 12 and up) is free right now on Amazon Kindle.

Take a look and get a free copy! I appreciate your spreading the word.

RC Kobb : "Fyrelocke: Jack Boomershine and the Prophecy Untold"

THANKS ALL!!!

Diet Calendar Entry for 23 April 2014:
2597 kcal Fat: 185.25g | Prot: 83.91g | Carb: 161.89g.   Breakfast: Konsyl Psyllium Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream, Spring Valley Omega 3 Fish Oil, Universal Nutrition 100% Beef Aminos. Lunch: Raw Pecans, Morton Lite Salt Mixture, Bacon Grease, Garlic Powder, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream, Farmland Foods Hickory Smoked Bacon. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, McDonald's Premium Bacon Ranch Salad with Crispy Chicken, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half and Half Cream. Snacks/Other: Delish Danish Mini Butter Cookies, Farmland Foods Hickory Smoked Bacon, Morton Lite Salt Mixture, Gourmet Popping Corn Original, Bacon Grease, Butter (Salted). more...

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Comments 
Wow, I have such a talented group of buddies. Congrats! Spreading the word now. 
23 Apr 14 by member: ChicaLean
Thanks, Chica!!! Yeh, I know it is a bit off-topic for FS... but it's been a big thing in my life and you are all my pals... so I decided to post the link. 
23 Apr 14 by member: Rob.c.weiss
Nice Job….Thank you…Congrats!!!! 
23 Apr 14 by member: demetra bengle
I just downloaded it. Thanks for the post. I love to read and gets my kids to read! 
23 Apr 14 by member: RugratX2
Youre an author... omg thats awesome!! Youre like a celebrity lol I will most certainly be getting a copy for my daughter!  
23 Apr 14 by member: Annabelle3117
YAY You! 
23 Apr 14 by member: LuC2
Thanks for the post! I will definitely download it and spread the word. :) 
23 Apr 14 by member: kimjinxie
I want to rite a book about a happy pigeon that goes on an advenchur in New York and gets lost but finds himself 
23 Apr 14 by member: ODannyBoy
DUH... totally forgot.  
23 Apr 14 by member: ClassicRocker
Too cool! I've downloaded and plan to read it and share it with my son. 
23 Apr 14 by member: DarleneW101
Wow..I had NO idea you were an author! Congrats!!!!!!!!!!!!! 
23 Apr 14 by member: notjune1
Thank you, @Demetra! 
23 Apr 14 by member: Rob.c.weiss
@Rugrat, I hope you and your kids enjoy it! :D 
23 Apr 14 by member: Rob.c.weiss
@Yo, @LuC2 and @kimjinxie, thank you SOO MUCH!!! Let me know what you think. 
23 Apr 14 by member: Rob.c.weiss
@ODannyBoy, that's awesome, and I love your profile! Love it! Sad, that ASLDS, though. Sorry to hear of your loss. 
23 Apr 14 by member: Rob.c.weiss
@CR, @Darlene and @Notjune, thank you sooo much. I hope you enjoy it. 
23 Apr 14 by member: Rob.c.weiss
it's amazing! 
23 Apr 14 by member: notjune1
Good look to you Rob.  
23 Apr 14 by member: madanjen
Awesome...Congrats, Rob! 
23 Apr 14 by member: Jassifras
I hear people say the artificial sweeteners make you hungry. Do you notice that at all? As for drinking water - I HATE water. I drink diet Snapple & tea a lot but I love milk 1% 110 cal per 8oz. That is not easy to do without.  
24 Apr 14 by member: harley1992

     
 

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