Weigh In record (no journal entry) for 23 April 2014
|
184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2014:
|
2535 kcal
|
Fat: 98.46g | Prot: 122.39g | Carb: 206.51g.
Breakfast: Bananas, Noosa Strawberry Rhubarb Yoghurt (8 oz). Lunch: Fresh Ham, Kangaroo Pita Bread. Dinner: Fresh & Easy Multi-Seed Flatbread Crackers, Havarti Cheese, Starbucks Skinny Vanilla Latte (Venti). Snacks/Other: Mike and Ike Original Fruits, Sauvignon Blanc Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jocelyn57's weight history
|