Weigh In record (no journal entry) for 23 April 2014
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324.2 lb
Lost so far: 0 lb.
Still to go: 174.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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666 kcal
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Fat: 47.50g | Prot: 35.00g | Carb: 27.00g.
Breakfast: Underwood Deviled Ham Spread, La Banderita Carb Counter Low Carb Tortillas. Lunch: Jet's Pizza Antipasto Salad (Small, 1 Serving), Boar's Head Monterey Jack Cheese, Ken's Steak House Lite Strawberry Vinaigrette, Dole American Salad Blend. more...
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losing 11.2 lb a week
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