Weigh In record (no journal entry) for 23 April 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1851 kcal
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Fat: 80.76g | Prot: 70.32g | Carb: 224.93g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Unsweetened Iced Tea, Burger King Tendergrill Chicken Sandwich. Dinner: Chocolate Covered Peanut Butter, Subway White Chocolate and Macadamia Nut Cookie, Pop Secret Movie Theater Butter Popcorn, Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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losing 14.0 lb a week
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