foreverfrost's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
233.6 lb Lost so far: 116.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
1872 kcal Fat: 25.00g | Prot: 66.00g | Carb: 252.00g.   Breakfast: Harris Teeter Reduced Fat 2% Milk, Post Fruity Pebbles Cereal. Lunch: Walmart Supreme Super Sub Sandwich. Dinner: Betty Crocker Chicken Helper Sweet & Sour Chicken. Snacks/Other: Great Value Iced Oatmeal Cookies, Kroger Nonfat Honey Greek Yogurt. more...
losing 26.6 lb a week

3 Supporters    Support   

Comments 
fantastic job keep going  
23 Apr 14 by member: cyd69
Good for you doing well. 
23 Apr 14 by member: Char60

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foreverfrost's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.