Deborahg382's Journal, 23 April 2014

216.8 lb Lost so far: 32.8 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

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533 kcal

Fat: 55.07g | Prot: 7.29g | Carb: 0.38g.   Breakfast: LouAna Pure Coconut Oil, Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Lunch: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. Dinner: Fresca Citrus Flavored Soda. Snacks/Other: Egg, Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. more...

2375 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...