Sick today. No Gym... :(
Diet Calendar Entries for 09 February 2011:
|
1941 kcal
|
Fat: 62.39g | Prot: 94.92g | Carb: 279.46g.
Breakfast: Original English Muffins, Original, Egg, Kirkland 1% milk, Original Coffee Creamer, GM CHEERIOS - TWIN PK. Lunch: Red Delicious Apples, Green Peppers, Red Tomatoes, Fat Free Pina Colada Yogurt, Bagel, GOLEAN Crunchy! Bar Chocolate Caramel Karma. Dinner: boneless chicken breast, Hearts of Romaine Lettuce, Sweet Red Peppers, Sliced Baby Bella Mushrooms (Crimini), Italian Salad Dressing, California Avocados, Original, White Rice, Cucumber (with Peel), Thin Spaghetti. more...
|
|
2303 kcal
|
Activities & Exercise:
Standing - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour and 15 minutes, Desk Work - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phgeek's weight history
|