Weigh In record (no journal entry) for 23 April 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2014:
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1498 kcal
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Fat: 47.06g | Prot: 85.32g | Carb: 197.73g.
Lunch: Master Choice White Flour Wraps, Tangerine, Apples, Egg, Bacon, Chicken Thigh (Skin Not Eaten), Mushrooms, Leeks, Cabbage. Dinner: Pears, Trader Joe's Mandarin Oranges, White Rice (Long-Grain, Cooked), Beef. more...
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